Degrading in terms of physical capabilities? Mental capacity? Hearing? I think you’ll need to be a bit more specific here if you want any useful replies.
Yeah, my initial take was self-degradation. Interesting to see the variety of interpretations.
And in case self-degradation is what OP meant, I tend to remind myself “would I say that in that way to my bestie?” Pretending I’m mentoring a vulnerable kid/teen is also working.
Degrading in terms of physical capabilities? Mental capacity? Hearing? I think you’ll need to be a bit more specific here if you want any useful replies.
Yeah, my initial take was self-degradation. Interesting to see the variety of interpretations.
And in case self-degradation is what OP meant, I tend to remind myself “would I say that in that way to my bestie?” Pretending I’m mentoring a vulnerable kid/teen is also working.