As I’m walking to work (instead of cycling, which I normally do, in an effort to slow down the mind somewhat) I was thinking of what other things I could do to try and break the routine of a workday. What are other people doing?
As I’m walking to work (instead of cycling, which I normally do, in an effort to slow down the mind somewhat) I was thinking of what other things I could do to try and break the routine of a workday. What are other people doing?
There are multiple meanings of “routine”. From your description I see you want to add variety.
To spice things up, I usually get a coffee from the shops. When that gets boring, I go to a different shop or at a different time. There are dry erase dice that one can write actions on the different faces of.
For those looking to break a habit, I usually do it by adding something, nearly anything early in the day. No reason to get a coffee at the shop if I am holding a coffee from home.