• HejMedDig@feddit.dk
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    10 hours ago

    Luckily I’ve never had depression.

    The prevailing attitude among men definitely seems to be “Toughen up!” Both for those with mental issues, and those non-proffesional men they open up to.

    Yeah, talking about mental health needs to be normalized. But I feel a shift is slowly coming.On Instagram I see male therapist talking about how to work on your relationships, and one of the bigger ones have 3.9 million followers

    I know at least two of my male friends that are seeing psychologists at the moment. I’ve also had 4 sessions in December. My wife and I have also had some couples therapy sessions over the last 3 or 4 years. When I talk about couples therapy to my married friends many actually get curious about it. I compare it to getting your car serviced. You get help fixing minor problems, before they cause bigger issues