

I thought you were really insightful and I just wanted to give you an update because, if I was lost before, I’m really fucking lost now.
Last night she attempted suicide. I am reading these from my couch while we sort out what the fuck to do.
She went to the bedroom while I was reading on the couch around 8:30 after she took a shower. Within 5-10 minutes she called my name. I came in and she had a bottle.of her pills in one hand, and enough of them to kill a horse in the other.
She was shaking, but pretty numb when I gently took the bottle and pills out of her hands and held her. It took probably another 15-20 minutes for her to say anything else. Then she started sobbing.
This is the first time I’ve witnessed a suicide attempt, so I’m shaken up.
Anyway, thank you for the advice. It was thought provoking and I’m going to pick my way through it while I cope.


She grew up in a dangerous environment. In a lot of ways, she’s always in fight or flight mode. Usually fight.
It’s something she is getting treated for. She’s on an anxiety med and visits a therapist once a month, but between that and a very stressful job, she’s worn down.
It’s a really complex situation all around and I don’t know of a straightforward way to deal with it.


I understand that. It’s hard to capture the depth of relationships on some forum. I’ll just say that we’ve both been through some difficult things, but we’ve supported each other. The past year or so, though, she’s been going through a lot more (relatives dying, dad now in prison, etc.) , and I’ve stepped up to the best of my ability.
Though she wants me to communicate more about how I’m doing, and she actually likes it when I do so, I just don’t have the time or emotional energy to do that and still be present for her. It’s a definite lose-lose. Because I know she’s not really in a good state to have me be vulnerable on the way she likes, but by not being vulnerable, she feels like I don’t trust her.
I try to approach this (and all my relationships) with a strong understanding that people aren’t perfect. We fuck up, make mistakes, and have to learn from them. Sometimes she doesn’t have that same grace. She holds waayyy more grudges than I do. I essentially do a monthly ritual of forgiving her for lashing out a bit when her cycle is on or her psychiatrist doesn’t give her a refill for her anxiety meds on time. But my mistakes are usually harder for her to move past. She does eventually, but nowhere near as often.
I am looking for a therapist for myself right now, actually. I think at least ironing out how I’m feeling before I approach what happened with her is important.
Her reaction, and this is maybe me coping really hard right now, might be related to what happened last night. She attempted suicide last night and had the mindset to call my name before she did. Despite my pleas, she went to work this morning since she has no time off and doesn’t want to get fired.
We talked about what happened, and she admitted that she’s felt like attempting for the past couple months, which kind of follows what I was feeling yesterday. The past 3-4 months have been more difficult than usual.
I don’t know what my next steps are. I’m feeling from it and using this forum to vent in a safe way. There’s not much advice to give, I think. I’m just going to take this one step at a time.