And this is the kind of content I come to lemmy looking for lol
agentshags
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Joined 2 years ago
Cake day: June 12th, 2023
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What’s not to understand? 😁
5·15 days agoHow could this possibly be bad …
🤔
01·1 month agoAlcohol in the evenings, cocaine for breakfast. ;p
Seriously though, melatonin in the evenings can help you drift off in conjunction with the no screen time. Alarms every 15 minutes in the morning, first one around two hours before clocking in so you got time to hit snooze a couple times and poop and shower, get dressed and still have commute time.
And have since been able to have a drink without having too much or wanting more.
This is very dangerous. Alcoholics often try and convince themselves they can ‘just have one’, and it usually becomes another months or years long bender.
Be careful playing with fire
He keeps them satisfied