Sackeshi@lemmy.world to Showerthoughts@lemmy.world · 18 days agoEveryone thinks their condition normal before finding out it's not.message-squaremessage-square13fedilinkarrow-up12arrow-down10
arrow-up12arrow-down1message-squareEveryone thinks their condition normal before finding out it's not.Sackeshi@lemmy.world to Showerthoughts@lemmy.world · 18 days agomessage-square13fedilink
minus-squaregrrgyle@slrpnk.netlinkfedilinkarrow-up0·18 days agoShin splints. I thought running just hurt, and we all had to put up with it.
minus-squaretoynbee@lemmy.worldlinkfedilinkarrow-up0·18 days agoI thought shin splints were pretty universal. TIL.
minus-squaregrrgyle@slrpnk.netlinkfedilinkarrow-up1·18 days agoYeah that level of pain is not normal. Apparently sometimes they just go away, or so I found out when I took running back up ( middle aged), so that’s something. There might be treatments, too idk. Shin exercises help.
Shin splints. I thought running just hurt, and we all had to put up with it.
Is that … Not the case?
Nope. Shin splints.
I thought shin splints were pretty universal. TIL.
Yeah that level of pain is not normal.
Apparently sometimes they just go away, or so I found out when I took running back up ( middle aged), so that’s something.
There might be treatments, too idk. Shin exercises help.