Anxiety self-help

UnGlasierteGurke@feddit.org · 4 months

same energy

notabot@piefed.social · 4 months

Weirdly, staring at a bright light is one of the things that’s almost guaranteed to put me to sleep. A phone screen works pretty well for that.

Camille_Jamal@sh.itjust.works · 4 months

lucky! (I don’t sleep well)

Catoblepas@piefed.blahaj.zone · 4 months

Putting on an audiobook or podcast almost always does it for me. Which is kind of annoying when I want to stay awake and listen to it!

ekZepp_Pf@piefed.social · 4 months

St3alth@lemmy.ml · 4 months

Take that before the gym and have a risky gym experience lmao

Sculptor9157@sh.itjust.works · 4 months

I’m losing my shit over these lunges, bro!

Darkassassin07@lemmy.ca · 4 months

I’m not sure that’s going to do it; gonna have to add 76g of sugar to make sure.

yermaw@sh.itjust.works · 4 months

Well you see, if the danger is anywhere near as real as the anxiety is telling me it is, im going to need all the energy I can get if im to survive.

ObtuseDoorFrame@lemmy.zip · 4 months

I can relate to the text but what does this have to do with random generic handsome guy?